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Mental Muscle Workshop

( EARLY BIRD PRICE $399 - Register & SAVE)

Develop the Mental Training Skills You Need for Instant Gains in the Gym as Well as Longer Term Results for You and Your Clients!

Mental Muscle has received tremendous acclaim, and nothing beats an intensive, immersion experience with hands-on coaching—to rocket you forward in your mental mastery of formerly “impossible” physical feats!!!

After all, who in their right mind expects to excel in martial arts, yoga or kettlebells—without any personal instruction from an expert?

Books and videos are great to inspire and to inform—but the real skill-building always comes from hands-on experience.

And so it goes with these mental training methods—you will get the full experience only when you do it live:

You’ll see it demonstrated.
You’ll experience it yourself.
And you’ll get to do it to others.
The Mental Training Intensive is tailor-made for you—if you are truly serious about leaping to another level of physical capability…

And the Mental Training Intensive is ideal for coaches and trainers who want the mental tools to deliver greater results for their clients.

The aim of this two-day intensive then, is to make the techniques and methods taught in Mental Muscle actionable and usable for you—so that you can reap the benefits from them day in and day out.

Module 1 – Beyond Visualization – Step Behind the Curtain of Your Mind to Change Neurology, Physiology and Your Results

Discover why most visualization techniques are taught at the Kindergarten level and how to move beyond this in a hundred different ways. Access and amplify all of your senses for instant strength gains and much more…

Understanding modalities and submodalities and using your mind to work with all of them.
How a simple change in how you see an exercise can change your results
Accessing the kinesthetic feelings of your body
Modifying internal proprioceptive ability
Negative and positive self-talk and why what you’re saying is only a small piece of the puzzle
Accessing your future abilities today
How to turn foods you hate into foods you love
This is hands-on training, not theory. You will get to see, hear and feel the experiences for yourself and with the others there too. Only through this direct interaction can you really gain the skills.

Module 2 – Hypnosis Demystified

There is a lot of mumbo jumbo and fear around the idea of hypnosis but it can be broken down into just a few simple steps.

The art and science of the induction
Using simple hypnotic commands to add reps to any exercise
Hypnotically accessing the strength and skills of another person
Hypnotic programming to win a competition
Hypnotic programming to lose fat, gain muscle and create the body you desire
How to create and record your own self-hypnosis scripts to achieve any goal
Once again, by the end of this session you will have experienced hypnotizing yourself and hypnotizing others. You will have the foundation needed to use this skill with yourself and with others when it comes to training.

Module 3 – Effortless Anchoring

Anchoring is one of the most powerful methods out there. It is used naturally by everyone, but when you can consciously control the process it becomes that much better.

How anchoring works in different sensory channels
Applying anchors in both natural and manufactured means
The combination of hypnosis, visualization and anchoring
Setting your personal anchor for mental toughness
The Big Promise: not only will you leave this workshop knowing the process but you’ll have at least one anchor that you can use for years to come.

Module 4 – Beliefs – The Roots of Your Results

Beliefs are at the root of everything we do. It’s not just about physically getting there, but jumping the mental hurdles to do so. Believe an exercise is impossible and it will be. Believe it is easy and it will be. While there is a lot of fluffiness out there about “believing in yourself”, here you’ll learn systematic processes.

How to uncover limiting beliefs
Working with beliefs about possibility and difficulty
How to do the Belief Chain Transformation
How goal setting, submodalities, hypnosis and anchoring can each be used to transform beliefs
The Big Promise: when you understand that beliefs aren’t static—but can be changed when and where you want—you’ll have greater control over your life.

Bonus Seminar – 5 Methods of Integrating Mental Training into Your Physical Training

Mental training is only as useful as the time and energy you put into it. It’s great to know these methods—but if you don’t use them they won’t help you at all.

In this bonus seminar you’ll discover several different options for incorporating these practices into your current training both inside and outside of your workouts.

Register by December 31st and save $450.00 on your investment.

Mental Training Intensive
May 6th and 7th, 2017 in Austin, TX

Regularly $749
Super Early Bird Register by December 31st and pay $299

Earlier Event: April 8
Indian Clubs
Later Event: May 20
DVRT Sandbag Certification