Neural Activation Screen Certification
Jun
3
to Jun 4

Neural Activation Screen Certification

Rekinetics™ is a system of movement reeducation that optimizes neural networks in the brain to rapidly increase strength, improve coordination and promote pain relief. It skillfully combines corrective exercise programming, elements of manual therapy and the laws of neuroplasticity to repair the motor cortex. The Rekinetics™ system was developed by physical therapist Jeremy R. Baber in response to his frustration with traditional methods of treating chronic pain and nagging injuries.  
 

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DVRT Sandbag Certification
May
20
to May 21

DVRT Sandbag Certification

Ever thought about training with sandbags? DVRT is the most legit sandbag training course out there and you can get certified in both Level 1 & 2 this upcoming spring at Tao Health & Fitness. On top of that, you'll have the chance to train with the one and only "Coach Fury"!!! Space is limited, so get registered before we fill up. Register both levels and save!

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Mental Muscle Workshop
May
6
to May 7

Mental Muscle Workshop

Develop the Mental Training Skills You Need for Instant Gains in the Gym as Well as Longer Term Results for You and Your Clients!

Mental Muscle has received tremendous acclaim, and nothing beats an intensive, immersion experience with hands-on coaching—to rocket you forward in your mental mastery of formerly “impossible” physical feats!!!

After all, who in their right mind expects to excel in martial arts, yoga or kettlebells—without any personal instruction from an expert?

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Indian Clubs
Apr
8
12:00 PM12:00

Indian Clubs

Do you know how many people that I have met that have bought indian clubs and left them just sitting in a box in the closet due to either lack of knowledge or lack of results? Or even more so, how many people have just never even attempted them due to uncertainty? Come learn the fundamental basics of how to swing some clubs, as well as what weight and drills are appropriate for the goal one wishes to attain. Get the skills down, and get those clubs swinging!

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Food For Health
Apr
1
12:00 PM12:00

Food For Health

Spring Season Renewal: Gentle detox through whole foods cuisine

During the Spring season nature demonstrates upward growth and renewal. We will discuss this transition using concepts from Five Transformation Theory in Traditional Chinese Medicine. 

Learn to cultivate nurturing love for your liver during this intense transition time. Assist the body to naturally detox and replenish the cells with clean nutrient dense foods. 

In this two hour cooking demonstration class we will begin with a taste of bright green juice and savory noodle miso broth. Then we will learn how to prepare recipes with a variety of flavors and textures to brighten the senses and feed the cells.

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