Screenings & assessments
Simplest way to see where you really are in regards to your overall health and fitness. Are you compensating in your foundation? If so, what does that mean and why does it matter? Compensation is what leads to injury. We remove compensation and we reduce the risk of injury. Our assessment process allows us to be most efficient of our time and energy together. This will show exactly where we should start and what we want to focus on if we are seeking balance. It's quick, easy, and available for anyone at any fitness level. We meet you at where you are, to get you to where you want to be. Please contact us for details and availability.
Functional Movement Screening - $75
Nervous System Assessment - $75
Athletic Screening - $125