Iron mantis

Based heavily in the tradition of the ancient art of combat, these classes teach very specific aspects of strength, conditioning, application of techniques, and more.  Iron Mantis Martial Arts is a complete martial system heavily based in Seven-Star Praying Mantis Kung Fu, along with Hawaiian Kempo, and Brazilian Jiu-Jitsu.  There are also aspects of Tai-Chi, Qigong, and Sports Performance Training.  The Iron Mantis system goes from white belt all the way up to 10th Degree Black Belt.